🤗 Noticing & appreciating GOOD around you builds happiness & wellness- today’s a great day to start a regular practice! 🦃
Interested in learning more? Read “Gratitude- a Mental Health Game Changer”: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/gratitude-mental-health-game-changer
Good day #PhysEd Family! I'm curious where you have purchased any extra 3-4 lb. rubber bowling balls to supplement your programs? I like the bowlers ed kind, but looking for a deal! Any ideas? Thank you!
❄️ Read this post on winter physical activity from INSHAPE members @kathPEHealth23 & @andrewbarto (our Middle School #PhysEd Teacher of the Year!). ❄️
❄️ Great work sharing ways to build and maintain family fitness! 🧣⛸️🛷🏂☃️⛷️🧤💪❄️